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The information within our published media is intended as reference material only, and not as medical or professional advice.

Information contained herein is intended to give you the tools to make informed decisions about your lifestyle and health.

It should not be used as a substitute for any treatment that has been prescribed or recommended by your qualified doctor.

Do not stop taking any medication unless advised by your qualified doctor to do otherwise.

The authors and the publisher are not healthcare professionals, and expressly disclaim any responsibility for any adverse effects occurring as a result of the use of suggestions or information herein.

Our media is offered as current information available about health management, for your own education and enjoyment.

As always, never begin a health program without first consulting a qualified healthcare professional.

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