LANGUAGE: ENGLISH / SPRACHE: ENGLISCH (5min)
"Bong Sao"
A short but very interesting video about the attacking Bong Sao. A Chi Sao Drill is shown where the opponent is counterattacked with a flexible Bong Sao. The aim is to displace the opponent and at the same time to put him on the defensive position.
* 16:9 Wide-Screen High -Definition mp.4 * Run Time : Approximately 5 Minutes. *** Filmed, Directed, Edited and Produced in Germany***